Chives (90g)

Description

7 benefits of chives

With a high vitamin A content, it acts as antioxidant, which aids digestion and improves blood circulation;

Strengthens the immune system;

It has vitamin C, which helps prevent diseases and slows down aging of the cells;

It has vitamin K, which helps with bone health;

Contributes to the hair growth;

It contains mineral salts, calcium and phosphorus, responsible for formation of bones and teeth;

Improves the vision.

Use the fresh, finely chopped leaves. Add only at serving time, without cooking, as the aroma disappears quickly.

To store, it's best to wrap it in a paper towel, place it inside a plastic bag, and store it in the refrigerator. It usually lasts about one week.

Credits: SaberViver

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