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Approximate Quantity 250g
8,00 €
Out of stock
Out of stock
The Cashew It is a fatty fruit with many benefits for human health, in addition to being widely used in the preparation of various dishes.
The cashew is native to Brazil and was taken by the Portuguese from Brazil to Asia and Africa. The fruit itself is hard and oily, better known as the "cashew nut."
Cashews are highly nutritious and an excellent source of protein, minerals, and essential vitamins. Additionally, this fruit is an excellent source of beneficial fats.
Cashews can be sold in their natural form, with salt or roasted.
Acts in cancer prevention – Cancer currently affects countless people, and the best way to prevent it is through a healthy, nutrient-rich diet.
Prevents the formation of gallstones – Gallstones form in the gallbladder through the accumulation of cholesterol and bile, creating crystals of various sizes.
Promotes health Teeth, gums, and bones - Due to their high content of minerals such as magnesium, phosphorus, and calcium, cashews are essential for the healthy development of teeth, gums, and bones. They can be beneficial for increasing flexibility not only in bones, but also in all joints.
Protects the cardiovascular system – Cashews are rich in antioxidants, which in turn provide great cardiovascular benefits. They are rich in unsaturated fats, including oleic acid, which helps reduce triglyceride levels, which can cause serious problems such as strokes or heart attacks.
Helps with weight loss – Rich in unsaturated fats, similar to the fat found in olive oil and fish, cashews can be an excellent option for snacking between meals and between meals.
Confirm the information on the item's label. Due to possible packaging and/or label changes, you should always consider the information accompanying the product you receive.
Average values per 100g : Energy: 2569kj / 619kcal Fat: 49 g of the of which saturated: 8.6 Carbohydrates: 22 g of the which sugars: 5.3 g Fiber: 5.3 g Proteins: 20 g Salt: <0.01 g
Raw Cashew
Store in a cool, dry place and protect from light.
Credits: Active Life
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| Weight | 0,55 kg |
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