Smooth Coffee Beans (250g)

Description

Combats fatigue

Coffee reduces fatigue and improves endurance and motor coordination. It's a good friend for athletes. It also improves alertness due to its high caffeine content, which produces an energy boost.

Coffee contributes to higher levels of concentration. Even moderate consumption is enough to see substantial improvements in our performance compared to days when we haven't consumed coffee.

Prevents depression

Coffee prevents depression by positively impacting mood. It's also linked to social habits, allowing for integration into a healthy environment.

Prevents cancer

Some studies suggest that coffee, due to its properties, helps prevent certain types of cancer, particularly those of the colon, liver, breast, ovaries, skin, prostate, lung, uterus, and rectum.

Prevents headaches

Caffeine not only prevents but also alleviates headaches.

Promotes weight loss

The stimulation that caffeine produces in the metabolism results in greater calorie expenditure, allowing more fat to be burned.

Reduces cholesterol

In addition to enabling a reduction in total cholesterol, coffee also allows an increase in good cholesterol (HDL) and adiponectin, which is an anti-inflammatory element produced by our body.

Protects the heart

By increasing good cholesterol (HDL), coffee protects the heart, as HDL is considered cardioprotective. It also reduces bad cholesterol (LDL).

Stimulates and helps with studies

Besides helping with work, coffee also helps with studying. That's why many young academics turn to the beverage during exam periods, when studying is at its most intense.

NCultural Credits