Beterraba Pré-Cozida (500g)

Description

Beetroot is a tuber with a deep color and a distinct flavor. Its wild origin is in North Africa, and its cultivation dates back to Roman times.

Since then, in Europe, it has had several roles: from animal feed to raw material from which sugar was produced.

Benefits for Health

Keeps blood pressure levels under control

High blood pressure contributes to the risk of cardiovascular disease, but eating beets can help lower your blood pressure.

Regulates intestinal transit

Due to the fiber it contains, the consumption of beetroot helps regulate intestinal transit, helping in cases of constipation.

Helps with weight loss

Because it contains large amounts of water and is low in calories, beets are an ally when it comes to weight loss. Furthermore, they contain proteins and fibers, essential nutrients in maintaining a healthy weight, as well as reducing appetite.

Name

Beet

Nutritional Declaration

Average nutritional values per 100 g:

Energy: 184 kj / 44.8 kcal; lipids: 0.2 g; carbohydrates: 9.96 g; proteins: 1.7 g;

Conservation Conditions

Store in a cool, dry place

Origin

Portugal – West Zone

Credits: medis

Additional information

Weight	0,55 kg

Pre-cooked Beetroot (500g)