Description
Benefits of Fried Potatoes in Olive Oil
Extra virgin olive oil is composed of monounsaturated fatty acids (55-88%), low content of polyunsaturated fatty acids (2-21%) and has a large amount of compounds phenolics and vitamin E (alpha-Tocopherol). Powerful antioxidant action, does not undergo any chemical refining, presenting a degree of acidity less than 0.8%. It is the healthiest and responsible for the beneficial effects on human health.
Studies show that heating extra virgin olive oil to temperatures up to 180ºC does not form toxic products such as acrolein, but maintains its antioxidant substances (which inhibit the formation of toxic products).
List of Ingredients
Potato, sunflower oil and salt.
Nutritional Declaration
Average nutritional values per 100 g:
Energy: 2293 kJ/551 kcal; fat: 36 g, of which saturated fat 13 g; carbohydrates: 48 g, of which sugars: 0.1 g; fiber: 4.1 g; protein: 6.6 g; salt: 0.22 g
Origin
Portugal
Credits: GloboEsporte