Madeira Banana (Uni)

Description

Madeira Banana

Banana is one of the most popular fruits in the world, it is nutritious, contains fiber and antioxidants.

Banana is a fruit rich in fiber, potassium, vitamins C and vitamins B1, B2, B6, as well as minerals such as magnesium, copper, manganese, calcium, iron and folic acid.

Bananas also contain antioxidant compounds such as dopamine and catechin. Bananas contain tryptophan, which helps produce serotonin, which helps you relax and maintain a good mood.

Health benefits

• Rich in potassium, perfect for lowering blood pressure;
• Rich in fiber, including bananas in your diet helps normalize intestinal transit, improving constipation problems without the use of laxatives;
• Bananas soothe the stomach and aid digestion;
• Eating a banana between meals helps maintain adequate blood sugar levels and combat fatigue;
• Rich in vitamin B, it calms the nervous system;
• Helps normalize heart rate. When we're stressed, it reduces potassium levels in the body;
• Bananas can help rebalance potassium in the body;
• Bananas help improve the feeling of well-being.

Nutritional Declaration

(Per 100g):

• Energy 372 kj (89 kcal)
• Fats 0 g
• Saturated fat 0 g
• Carbohydrates 23 g
• Sugars 12 g
• Dietary fiber 2 g
• Protein 1 g
• Salt 0.002 g
• Potassium 358 mg

Confirm the information on the item's label. Due to possible packaging and/or label changes, you should always consider the information accompanying the product you receive.

Name

Madeira Banana

Conservation 

Store between 13º and 18º C. They should not be stored in the refrigerator.

Origin

Portugal – Madeira

Credits: Beauty Health

Horta da Maria's mission is to help Portuguese families improve the quality of the food they consume, always supported by the philosophy of bringing consumers the best national products, sourced directly from the producers.

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