Amendoim Miúdo Torrado (250g)

Description

Peanut is a plant in the Fabaceae family. The peanut plant is a herbaceous plant with a short stem and compound, pinnate leaves containing four elliptical leaflets with alternate insertions. It has an abundant indumentum and a taproot measuring 30–50 cm deep. The flowers are small and yellowish and, after fertilization, penetrate the soil with the help of a structure called a gynophore and a phenomenon known as geocarpy, where the legumes develop underground. The fruit is a pod.

Benefits

Source of vitamins B1, B6, E and folic acid;
Source of minerals such as magnesium, phosphorus and iron;
Predominantly unsaturated fat.

Nutritional Declaration

Energy value: 2619KJ / 633Kcal
Lipids: 53 g
of which saturated: 7.2 g
Carbohydrates: 8.3 g
of which sugars: 3.0 g
Dietary fiber: 9.4 g
Protein: 26 g
Salt: 0.18 g

Origin

Portugal

Credits: Rota Saúde

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