Oak Leaf Lettuce (Uni)

Description

Description

Oak leaves are rich in vitamin C, folic acid, and fiber. They're an ideal food for the digestive and intestinal systems. They also contain a large amount of water and a much higher omega-3 content than other lettuces.

Gastronomy

This lettuce offers a wide range of flavors. You can prepare it in salads with mixed lettuce and add raisins, pine nuts, and honey vinaigrette. Delicious!

Nutritional Declaration

• Energy: 14 kcal
• Lipids: 0.2 g
• Of which saturated: 0 g
• Carbohydrates: 0 g
• Of which sugars: 0.8 g
• Fiber: 1.3 g
• Protein: 1.8 g

Conditions of Conservation and/or Use

Store in a refrigerated environment

Origin

Portugal – West Zone

Credit: Florette

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