Pineapple (Uni)

Description

Description

Pineapple is a tropical fruit from the citrus family, like oranges and lemons, which are rich in vitamin C and other antioxidants, essential nutrients for good health.
This fruit can be eaten fresh, dried or preserved, and can be added to various preparations such as juices, desserts and sweets.
When preserved or dehydrated, pineapple without added sugar should be preferred.

Benefits

Act as an anti-inflammatory, as it is rich in bromelain;
Prevent heart disease and cancer, as it is rich in vitamin C;
Reduce the risk of thrombosis, as it contains bromelain and antioxidants;
Relieve joint pain by acting as an anti-inflammatory;
Help with weight loss, as it is rich in water and fiber, which increase satiety;
Improve skin and hair health, as it contains vitamin C and beta-carotene;
Reduces post-workout muscle pain, as it is anti-inflammatory and promotes muscle recovery.

Name

Pineapple

Nutritional Declaration

• Net carbs: 11.30 g
• Carbohydrates: 12.30 g
• Protein: 0.90 g
• Total fat: 0.10 g
• Saturated fat: 0.00 g
• Dietary fiber: 1.00 g
• Sodium: 0.00 mg

Conditions of Conservation and/or Use

Store in a cool, dry place

Origin

Latin America

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