White Potato

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Approximate Quantity 500gr

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Know what the health benefits of White Potatoes  and how to consume it properly: 

Power supply: Rich in healthy carbohydrates, the consumption of sweet potatoes is highly recommended for those who exercise, as it provides good levels of energy for activities. Also, these carbohydrates do not raise blood sugar levels.

2 - Provides satiety: Due to the presence of dietary fiber, the consumption of sweet potatoes helps to reduce appetite, being beneficial for those who want to lose a few pounds, since, consequently, food consumption decreases.

3 - Strengthens the immune system: Sweet potatoes are good sources of vitamin C and A, responsible for making our body healthy, favoring our immune system and preventing the development of colds and flu.

4 - Helps to develop muscles: Regular consumption of the vegetable provides the energy necessary for performance in physical activities, in addition, it is a good source of proteins, responsible for strengthening and defining muscles.


White Potato



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Nutrition Statement

Average nutritional values per 100 g:

Energy: 382 kJ / 90 kcal; lipids: 0.0 g, of which saturated: 0.0 g; carbohydrates: 19.2 g, of which sugars: 0.0 g; fiber: 1.6 g; proteins: 2.5 g; salt: 0.03 g



Conditions of Conservation and/or Use

Keep in a cool, dry place




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86 Items

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