Prune

€2.90
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Packing of approximately 250gr

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One of its great virtues is its neutral flavor, which allows it to be mixed with other foods, from yogurt to salads.

 
 

This feature opens up a range of options for its frequent consumption in all meals, considering all the benefits added by the food, easily purchased in supermarkets or natural food stores.

 
 

 

Nutritional properties:

 
 

 

·         Monounsaturated fats; 

 
 

·         Carbohydrates; 

 
 

·         Proteins; 

 
 

·         Fibers; 

 
 

·         Calcium; 

 
 

·         Potassium; 

 
 

·         Magnesium; 

 
 

·         Iron; 

 
 

·         Zinc. 

 

 

  

Prune also reduces the risk of developing osteoporosis, as it suppresses the rate of bone resorption, is rich in vitamin C, vitamin B2, vitamin A in the form of beta-carotene, potassium and has more fiber than any other fruit, vegetable or vegetable

Ingredients 
Confirm the information on the article label. Due to possible changes in packaging and/or labels, you should always consider the information that accompanies the product you receive.

 

Nutrition Statement

Average values per 100g : Energy: 1059kj / 250kcal Lipids: <0.5 g Of which saturated: 0.2 Carbohydrates: 55 g Of which sugars: 37 g Fiber: 6.6 g Proteins: 1.4 g Salt: <0.01 g

 

Denomination
Prune 

 

Conservation 

Store in a cool, dry place, away from direct sunlight and heat sources.

 

Origin 

Portugal 

Credits: TuaSaúde 

HM192
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