Imported Banana

€1.19
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Approximate Quantity 500gr

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It is born from the banana tree (which is not a tree, but a plant), in which each branch gives about 10 bunches, each with 12 bananas. These are picked up when they are still green and mature outside the plant.

It has a high carbohydrate content (about 22g of carbohydrates per 100g).

Contains good potassium levelswhich helps regulate water levels in the body.

It is rich in vitaminsa, C, E, and complex B (B1, B2, B6 and B9).

It's a source of fiber.

It has essential minerals, such as magnesium, calcium, selenium, zinc and iron.

Health Benefits:

 

Protect the heart

Because it is a fruit rich in potassium, bananas help lower blood pressure, thus protecting from heart disease and stroke.

Decrease appetite

As it contains high levels of fiber, banana satiates, which helps balance appetite levels.

Avoid cramps

In addition to potassium, this fruit is also rich in magnesium, both essential to prevent cramps.

Protect vision

As it contains vitamin A, another of the benefits of bananas is related to eye health: it protects them, while improving night vision.

Preventing anemia

From its composition counts iron, a mineral that makes banana an allied food in the prevention of anemia.

Allied to the nervous system

By containing B-complex vitamins, bananas can help calm the nervous system.

Nutritional Declaration 

Confirm the information on the article label. Due to possible changes in packaging and/or labels, you should always consider the information that accompanies the product you receive. 

 

Denomination 

Imported Banana

 

Conditions of Conservation and/or Use 

Dry and cool place 

 

Origin

Portugal 

 

Credits: Médis

HM032
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