Eat Better Blog
Eat Better, Live Better
At Horta da Maria, we believe that eating well is more than just filling the pantry — it's about living with more health, pleasure, and awareness.
Here, you'll find simple recipes, practical tips, and interesting facts about fresh fruits and vegetables, all with our trademark: products direct from the producer, meeting export standards and packed with plenty of flavor.
The Blog Eat Better is your space to:
- Discover inspiration for everyday life,
- Learn more about the properties of foods,
- Explore ways to consume more consciously,
- Discover the stories of those who cultivate with passion.
Categories
Green beans with bacon: a simple, quick, and flavorful side dish. A practical recipe with fresh vegetables, ideal for any meal.
Easy and healthy recipe for oatmeal and banana cookies with chocolate. Ideal for using ripe fruit and preparing nutritious and delicious snacks.
Sautéed spinach with garlic and almonds: a simple, healthy, and flavorful recipe. Perfect as a light and nutritious side dish.
Tarte de pêssego saudável com base de aveia e canela. Receita simples, equilibrada e ideal para aproveitar a fruta da época.
Easy and delicious vegetarian lasagna, made with fresh vegetables, creamy sauce, and melted cheese. A nutritious and comforting meal for the whole family.
Simple and nutritious oatmeal and banana pancakes, perfect for an energizing and healthy breakfast. A quick, light, and flavorful recipe.