Description
Name
Green kale
Benefits of Green Kale
Improves the immune system, as it is rich in vitamins C and B complex, which help to increase the body's defenses;
Reduces swelling in the body, as it is rich in polyphenols, antioxidant substances, which can help prevent heart disease, irritable bowel syndrome or rheumatoid arthritis;
It has few calories, making it an excellent option that can be included in weight loss diets;
Regulates the intestine and improves intestinal flora, as it is rich in fiber, which promotes bowel movements;
It contributes to the health of bones and teeth, due to its composition rich in calcium and phosphorus;
Prevents premature aging, as it is rich in antioxidants and vitamin C, which help protect the skin from oxidative damage and, in addition, vitamin C promotes the formation of collagen, which helps maintain skin health;
It contributes to cancer prevention, as it is rich in chlorophyll, glucosinolates, polyphenols and vitamins, which have a protective effect against carcinogenic agents;
Reduces fluid retention, as it is rich in water, stimulating the elimination of urine, reducing swelling;
Nutritional Declaration
Conditions of Conservation and/or Use
Store in a cool place
Origin
Portugal
HolmesPlace Credits
Product of Portugal
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