Description
Description
Blackberry is the popular name given to several fruits with similar shapes but belonging to different botanical genera and families.
Health benefits
- Improve memory and concentration;
- Help in the treatment of infections, especially in the mouth and genital region;
- Prevent the proliferation of bacteria that are harmful to health;
- Relieve symptoms of indigestion, such as excess stomach acid, gas and bloating;
- Prevent premature aging;
- Reduce sugar absorption in the intestine, reducing the glycemic peak;
- Reduce the feeling of hunger.
Nutritional Declaration
- Energy 1471.4kJ/347.5kcal
- Lipids 2 g
- of which saturated 0.85 g
- Carbohydrates 75.4 g
- of which sugars 75.4 g
- Fiber 6.1 g
- Protein 3.93g
- Salt 0.04 g
- Iron 6.1 mg
- Calcium 310 mg
Conditions of Conservation and/or Use
Store in a cool, dry place.
Origin
Portugal
Credits: Rota Saúde
Horta da Maria's mission is to help Portuguese families improve the quality of the food they consume, always supported by the philosophy of bringing consumers the best national products, sourced directly from the producers.
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