Chestnut (500g)

Description

Chestnuts have many benefits inherent to their consumption, such as:

• strengthens the immune system, due to vitamin C and other antioxidants.
• It provides health and contributes to the good development of bones, due to the presence of copper, magnesium, calcium and phosphorus.
• prevents diseases such as osteoporosis.
• contribute to the good development of the digestive system, and chestnuts are recommended for those with gastrointestinal problems, as they facilitate intestinal transit.
• improves brain function and cognition, as it helps blood flow to the brain (presence of potassium), also helping the health of the nervous system, promoting concentration and memory.
• prevents chronic diseases such as Alzheimer, due to the presence of antioxidants.
• improves the health of the cardiac system.
• regulates cholesterol.
• reduces inflammation in the body.
• prevents blood clots, which is particularly important as it reduces the risk of Stroke, heart attack or other heart disease.
• fights or prevents respiratory diseases, coughs, colds and bronchitis.
• supports weight loss, as it satiates, reduces appetite and has a high fiber content.

Portugal

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