Mini asparagus (200g)

Description

Asparagus is known for its purifying power due to its diuretic and draining properties that help eliminate excess toxins from the body. Furthermore, asparagus contains a substance known as asparagine, which helps detoxify the body.

Asparagus is also rich in fiber, which facilitates bowel function and the elimination of feces, which also helps eliminate toxins and prevents intestinal diseases such as hemorrhoids and cancer.

Health Benefits

Helps combat gallbladder and kidney problems, because it has a diuretic action;
Reduce body swelling, also because it is a diuretic;
Prevent cancer, because it has antioxidants such as vitamins A and E;
Help fight rheumatoid arthritis because it is anti-inflammatory;
Fight diabetes by facilitating the action of the hormone insulin;
Prevent cardiovascular diseases for helping to lower homocysteine levels;
Strengthen the immune system, as it is rich in zinc and selenium.

Nutritional Declaration

Quantity Per 100 grams

• Calories 20
• Total Fat 0.1 g,
• Saturated Fats 0 g,
• Polyunsaturated Fats 0.1 g,
• Monounsaturated Fats 0 g,
• Cholesterol 0 mg,
• Sodium 2 mg,
• Potassium 202 mg,
• Carbohydrates 3.9 g,
• Dietary Fiber 2.1 g,
• Sugar 1.9 g,
• Proteins 2.2 g,

Name

Mini asparagus

Conditions of Conservation and/or Use

Store in a cool, dry place

Origin

Portugal

Credits tuasaude